Looking for specialised physiotherapy services in the Northern Beaches of Sydney?
Look no further than InHealth Physiotherapy!
Our experienced physiotherapists provide personalised care that is tailored to your unique needs and goals, all from the comfort of your own home with our mobile physiotherapy services.

We offer a range of programs to help you improve your mobility, reduce pain, and enhance your overall quality of life. Our falls prevention program is designed to help you reduce your risk of falls, while our strength and balance program can help you maintain good mobility and prevent falls. Our active ageing program focuses on keeping you physically and socially active as you age, while our post-operative rehabilitation program can help you recover and regain your strength and mobility after surgery. For those dealing with chronic pain, our chronic pain management program can help you manage your pain and improve your overall well-being.

At InHealth Physiotherapy, we are committed to providing high-quality, personalized care that meets the unique needs of our elderly patients. Contact us today to schedule an appointment with one of our experienced physiotherapists and learn how we can help you live a happier, healthier life!

Physiotherapy

1. Home-based and Mobile Physiotherapy Services: Inhealth Physiotherapy provides personalized and convenient home-based and mobile physiotherapy services to elderly individuals in the Northern Beaches of Sydney, helping to improve mobility, reduce pain, and enhance quality of life.

2. Falls Prevention: The Falls Prevention program focuses on identifying potential hazards in your home environment and providing exercises and strategies that improve balance, strength, and coordination to reduce the risk of falls and maintain independence.

3. Strength and Balance: The Strength and Balance program provides personalized exercises and techniques to improve strength, balance, and coordination, reducing the risk of falls and improving overall health and function.

4. Active Ageing: The Active Ageing program helps elderly individuals maintain an active and healthy lifestyle with personalized exercise programs tailored to abilities and goals, education on healthy aging practices, and the ability to bring the program to your home or community center.

5. Post-Operative Rehabilitation: The Post-Operative Rehabilitation program provides individualized care and rehabilitation plans to help individuals recover from surgery and regain strength and mobility in the comfort and convenience of their own home.

6. Chronic Pain Management: The Chronic Pain Management program helps individuals manage pain with a variety of techniques, including exercise, manual therapy, and education, brought to their home for convenience and accessibility.

7. Arthritis Management: The Arthritis Management program provides tailored techniques and exercises to reduce pain, improve joint mobility, and enhance overall function, with the ability to assess and address the impact of arthritis on daily activities outside of the home.

8. Osteoporosis Management: The Osteoporosis Management program is designed to improve bone density, reduce the risk of fractures, and maintain independence with exercises and strategies to improve strength, balance, and coordination, and assessment and addressing of the impact of osteoporosis outside of the home.

At InHealth Physiotherapy, we are committed to delivering the highest quality home-based and mobile physiotherapy services to our clients in the Northern Beaches of Sydney. Contact us today to learn more about our services and how we can help you live a happier, healthier life.

Common Conditions

InHealth Physiotherapy offers tailored physiotherapy programs to help manage a range of conditions and injuries, including arthritis, osteoporosis and generalized weakness. Our physiotherapists are dedicated to improving your mobility, strength, and overall function, so you can maintain your independence and enjoy a better quality of life. We offer mobile physiotherapy services throughout the Northern Beaches of Sydney, and can assess and address the impact of your condition on your ability to perform daily activities outside of your home. Contact us today to schedule an appointment and start your journey towards better health and function.

1. Arthritis: Arthritis is a common condition that affects many seniors, and can lead to chronic pain, stiffness, and reduced mobility. Our arthritis program is focused on helping you manage your symptoms and improve your quality of life. We use a range of techniques and exercises that are tailored to your specific needs, and can help you reduce pain, improve joint mobility, and enhance your overall function. With our mobile physiotherapy services, we can also assess and address the impact of arthritis on your ability to perform daily activities outside of your home.

2. Osteoporosis: Osteoporosis is a condition that weakens bones, making them more susceptible to fractures and breaks. Our osteoporosis program is designed to help you improve your bone density, reduce your risk of fractures, and maintain your independence. We provide you with exercises and strategies that can improve your strength, balance, and coordination, and help you achieve better overall health. With our mobile physiotherapy services, we can also assess and address the impact of osteoporosis on your ability to move safely and confidently outside of your home.

3. Generalized Weakness: Generalized weakness can result from a variety of medical conditions or injuries, and can impact mobility, balance, and overall function. Our strength and conditioning program is designed to help you improve your strength, balance, and coordination, and reduce your risk of falls and other injuries. We provide individualized exercise plans that are tailored to your specific needs and goals, and can help you achieve better overall health and function.

At Inhealth Physiotherapy, we are committed to helping you improve your strength, mobility, and overall function, no matter what your specific condition or needs may be. Contact us today to learn more about our services and to schedule an appointment with one of our experienced physiotherapists.